Hi! I'm Cathy, Licensed Clinical Social Worker, psychotherapist, and certified mindfulness meditation instructor. I work to help others through meditation instruction, counseling, and other services. My mission is to transform suffering by cultivating
loving-kindness, compassion, joy and equanimity
This passion stems from over 30 years of professional experience working with trauma and personal experience with grief and loss.
I offer a range of healing services. Contact me to learn more about what could be right for you, your family, or organization.
What People Say
Cathy has a generous heart and companionate nature. She is one of the most wonderful human-beings I have ever known. Her determination and focus were the strength behind building the Metta Meditation Center and Nathaniel Retreat hall in Minnesota.
Founder of Triple Gem of the North