Cathy Lewis, LCSW

Offering mindfulness-based psychotherapy

and meditation instruction for difficult times.

I'm here for you.

Meet Cathy

Hi! I'm Cathy, Licensed Clinical Social Worker, psychotherapist, and certified mindfulness meditation instructor. I work to help others through meditation instruction, counseling, and other services. My mission is to transform suffering by cultivating

loving-kindness, compassion, joy and equanimity

This passion stems from over 30 years of professional experience working with trauma and personal experience with grief and loss.

My Story

My Services

I offer a range of healing services. Contact me to learn more about what could be right for you, your family, or organization.

Meditation Classes for Individuals, Groups, and Corporations

Meditation Retreats and Consultation

Individual and Family Psychotherapy

(Teletherapy available)

Grief Counseling and Legacy Consultation

Contact Me

"Walk and Talk": Beachside and Outdoor Counseling

Pet Therapy for Emotional Support

What People Say

Cathy has a generous heart and companionate nature. She is one of the most wonderful human-beings I have ever known. Her determination and focus were the strength behind building the Metta Meditation Center and Nathaniel Retreat hall in Minnesota.

Bhante Sathi

Founder of Triple Gem of the North

"Our wounds are often the openings into the best and most beautiful part of us."

David Richo